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Priyanka Chopra is suffering from OCD

Priyanka Chopra Jonas is an Indian actress, singer, film producer, philanthropist, and the winner of the Miss World 2000 pageant.

Bollywood diva Priyanka Chopra may be admired by many for her fitness, but the actress has confessed that she suffers from an Obsessive Compulsive Disorder (OCD).

She is worried that working too much will have negative effect on her health. While Priyanka already has been warned by her parents and her friends and told her not to work hard too much.

The actress reportedly came to know about her OCD when she hosted a Gerard Butler party. According to a report, Priyanka was completely stressed out trying to keep the cutleries and napkins perfect and matching. She was so obsessed about every minute detail that she missed out on enjoying the party.

What is OCD?

Obsessive-Compulsive Disorder (OCD) is a common, chronic and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and behaviors (compulsions) that he or she feels the urge to repeat over and over.

Symptoms

People with OCD may have symptoms of obsessions, compulsions, or both. These symptoms can interfere with all aspects of life, such as work, school, and personal relationships.
Obsessions are repeated thoughts, urges, or mental images that cause anxiety. Common symptoms include:
  • Fear of germs or contamination
  • Unwanted forbidden or taboo thoughts involving sex, religion, and harm
  • Aggressive thoughts towards others or self
  • Having things symmetrical or in a perfect order
Compulsions are repetitive behaviors that a person with OCD feels the urge to do in response to an obsessive thought. Common compulsions include:
  • Excessive cleaning and/or hand washing
  • Ordering and arranging things in a particular, precise way
  • Repeatedly checking on things, such as repeatedly checking to see if the door is locked or that the oven is off
  • Compulsive counting

Natural Remedies

The only thing more important than eating healthy food is eating it regularly. When you're hungry, your blood sugar drops. This can make you cranky or tired. Start with a daily breakfast, and try to eat small meals more often instead of big meals at lunch and dinner.
1. Nuts and seeds, which are packed with healthy nutrients
2. Protein like eggs, beans, and meat, which fuel you up slowly to keep you in better balance
3. Complex carbs like fruits, veggies, and whole grain, which help keep your blood sugar levels steady

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